Manastva

Healing Through Science & Spirit.

All Posts
Anxiety
Counselling
Grief
Family & Relationships
Depression
Career
Health
Perfectionism
Parenting
Overthinking
Mental Health
Personal Growth
Suicide Prevention
Relationships
Positive Thinking
Self Esteem

Perfectionism

Standards & Judgements – What are they and what do they do?

In the session, Sriram (imaginary character) said, “I don’t judge people. I just have standards for myself. I don’t like to be a...

K L Niharika

Apr 6, 20232 min read

Manastva

About

We are a psychologist couple who bridge science and soul work to help individuals recover from trauma, rediscover purpose, and reclaim their voice. With roots in biology and psychology, our work integrates science-backed methods with intuitive and expressive healing practices.