What We Do?
Reconnect to Mind, Body, People & Nature !
We can help you in doing that by providing scientific, practical, affordable, confidential & client centered services like Breakthrough Programs & Counselling.
Services
Breakthrough Programs
Structured full day offline programs designed to address specific issues and impart practical skills
Individual Counselling
Empowering & transformative support that helps in healing and growing. To know details, read FAQ
Group Counselling
Group meeting where exchange of emotional support and insights takes place under supervision of Psychologist
Mindfulness Retreats
Retreats designed to disconnect from the materialistic world and reconnect with nature through mindfulness practices, organic meals, and open discussions on mental health,
Psycho-Ed-Talks
Programs designed to Psychoeducate clients on various Mental Health, Physical Health, Spiritual Growth and Wellness related topics
Heart & Hearth Support
Programs designed to provide emotional support to Moms and Dads during pregnancy and the postpartum period.
Parenting Training
Conscious Unconditional Training that offers parents the tools to cultivate mindful and accepting approach to raising children.
Success Support
Solution oriented guidance along with individual counselling specially designed for professionals and entrepreneurs
Free Services
Guided Mindfulness Meditation
Mindfulness practices, including meditation, that can cultivate present-moment awareness, reducing stress and increasing calm in everyday life.
Support Groups
Safe Space where exchange of emotional support and insights takes place between members who are in same boat under supervision of trained volunteer/s.
Pro bono Therapy
We aim to offer free therapy services to low-income individuals, focusing on students and marginalized communities.
Workshops & Awareness Campaigns
Mental health workshops in schools, colleges, and communities to raise awareness on topics such as exam stress, bullying, emotional resilience, and mental health literacy.